汤姆·沃森用英语教你挥杆 汤姆·沃森1949年斯坦福大学心理学专业毕业后 1971年转行做职业高尔夫选手。保持了大型国际比赛曾8次夺 冠的记录。大家记忆犹新的是2009年以59岁的高龄在全英公开赛上 最后差一步就夺冠军的场面。 The good takeaway 正确的抬杆 The left arm,the back of
the left hand,take the
club
Back for the first 2
feet of the
backswing. Notice that left arm,right
arm and the club doesn't
move Position.It just moves
back. 用左腕、左手的背移动最先的2英尺。注意左右手腕与球杆的 位置不动,只是往后移动。 Don't forget I read an article about
Arnold Palmer saying,“The
first 2 feet of the backswing
is the most important part
of the swing.” Iagree with
that. 我读过阿诺德·帕尔默的资料,他说:“最初的2英尺(约50公分)的后挥 (抬杆)是挥杆动作中最重要的部份”。我赞成这个说法。 They go around and up--it
makes the club very heavy。 手画弧圈往上抬,这样感到球杆很沉重。 There are many people who
lever the club back immediately
with their hands.Meaning that their
hands go like this away
from the ball. 经常看到一些人使用手腕迅速将球杆往后移动,这就相当于手很快地离开球的位置。 Start of the
takeaway,“The left hand,forearm and
shoulder all move
in Unison.”--to about right there.
That is the start of the
takeaway. 抬杆初,左手,手腕,肩头作为一个整体单位来移动(手到右腰处为止)。 这就是往后抬杆的最初动作。 Another key element in
the proper takeaway is --hands
“in”clubhead “out”. 再一个要点:抬杆重要的是手在内侧,杆头在外侧。 You're maintaining this
angle that the club shaft
and your left arm make at address,you
maintain that angle going back
into your backswing about that
far. 站姿中形成的杆身与左腕的角度,在抬杆时保持在这个位置(握杆柄手到右股关节的位置)。 You maintain that angle
deep into your backswing,so your
hands can hingeproperly
at the top. 抬杆时要保持这个角度。这样,在上杆到顶部时可以正确地使用倒腕。 It gets up to the
top your wrists break right
up,and they're in
a veryperfect
set position.The club is
light,the left thumb is
underneath the shaft. 肘腕正确地弯曲后就进入完整的位置,左手拇指在杆身下面的位置上可以感觉到 球杆很轻! 轻 light Don't break that angle
and make that angle get
straight.A lot of people will lift their
hands up and then try to
rotate around. Look,you've lost your
angle. 不要改变这个角度而伸直。许多人总想马上抬手并开始旋转球杆。瞧吧,这一来原 来的角度就没有了。 I have a very fast
takeaway.Fred Couples,on the other
hand,takes it away nice
and slow. You must find
your own body
rhythm. 我也是较快抬杆的。相比之下弗雷德·卡普勒斯就很慢很好。 大家可以找到自己最适当的节奏。 Another key ingredient
to a proper take away is
the tempo of your
takeaway. 再一个重要的因素就是速度。
TEMPO!