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冬天补气血，防流感---当归党参黄芪红枣鸡汤

2011-01-12 14:39阅读：

http://blog.sina.cn/dpool/blog/u/1626002531

冬天补气血，防流感---当归党参黄芪红枣鸡汤




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党参黄芪红枣鸡汤
1. 党参
补中，益气，生津。 治脾胃虚弱，气血两亏，体倦无力，食少，口渴

2. 黄芪
黄芪的性味甘、微温，有补中益气、止汗、利水消肿、除毒生肌的作用。

黄芪在中医临床上应用十分广泛。取黄芪泡水饮用，可治身体困倦，无力，气短。
以粗长、表皮皱纹稀少、质坚而绵、粉性足、味甜者为优。
3. 当归
当归可补血，活血，清血，生肌，润肠胃，调经，润肤美白，可增强人体新
陈代谢和内分泌功能，防治面部干燥、脱屑、瘙痒等疾病，使皮肤光泽细嫩。

4. 红枣
补血、益气，提高免疫





以下是材料与步骤:
黄芪1片 10克 党参3根 10克 红枣 10颗左右 姜5片 10克
葱结1把 15克 本鸡1只 1300克 料酒 10ML


将鸡洗干净后，冷水入砂锅，加入料酒10克葱和姜。烧开后撇去浮末,加入药材用小火慢炖

炖上1个半小时左右，嫩鸡1个半小时就很酥了，老鸡的话要2个半小时左右。

冬天补气血，防流感---当归党参黄芪红枣鸡汤
冬天补气血，防流感---当归党参黄芪红枣鸡汤



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