英语狂人张青老师美文分享：Live In The Present
Moment
Without question,many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things.We allow past problems and future concerns to dominate our present moments,so much so that we end up anxious,frustrated,depressed,and hopeless.On the flip side,we also postpone our gratification,our stated priorities,and our happiness,often convincing ourselves that'someday' will be better than today.Unfortunately,the same mental dynamics that tell us to look toward the future will only repeat themselves so that'someday' never actually arrives.John Lennon once said,'Life is what's happening while we're busy making other plans.'When we 're busy making'other plans,' our children are busy growing up,the people we love are moving away and dying,our bodies are getting out shape,and our dreams are sl
Without question,many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things.We allow past problems and future concerns to dominate our present moments,so much so that we end up anxious,frustrated,depressed,and hopeless.On the flip side,we also postpone our gratification,our stated priorities,and our happiness,often convincing ourselves that'someday' will be better than today.Unfortunately,the same mental dynamics that tell us to look toward the future will only repeat themselves so that'someday' never actually arrives.John Lennon once said,'Life is what's happening while we're busy making other plans.'When we 're busy making'other plans,' our children are busy growing up,the people we love are moving away and dying,our bodies are getting out shape,and our dreams are sl