太极拳75式名称
2008-03-01 21:02阅读:
太极拳七十五式名称 THE 75 TAIJIQUAN
MOVES
1. Opening stance
起式
2. Temple guardian three-pairs stance
金刚三大对
3. Lazily putting on clothes
懒插衣
4. White-crane's wings
白鹤亮翅
5. Single whip
单鞭
r/> 6. Oblique temple guardian stance
斜金刚
7. Leftward white crane's wings
左白鹤亮翅
8. Oblique step
斜行
9. Hand sweeping the lute
手挥琵琶
10. Slow step
瑶步
11. Oblique step
斜行
12. Turning the body while the hand sweeps a
lute转身手挥琵琶
13. Slow step
瑶步
14. Forward temple guardian stance
上步金刚
15. Stepping back to catch a tiger
退步伏虎
16. Capture
擒拿
17. Two fists on a string
串捶
18. Fist hidden under the elbow
肘底藏捶
19. Reverse revolving upper arm
倒捲肱
20. Leftward white crane's wings
左白鹤亮翅
21. Oblique step
斜行
22. Sudden back turn
闪通背
23. White crane's wings
白鹤亮翅
24. Single whip
单鞭
25. Cloud hands
云手
26. Leftward high up feeling the horse
左高探马
27. Rightward inserting the foot
右插足
28. Rightward high up feeling the horse
右高探马
29. Leftward inserting the foot
左插足
30. Swiveling the heel
蜷脚蹬跟
31. Slow step
瑶步
32. Dragon sounding the sea
青龙探海
33. Two feet raised and inserted
二起插足
34. Opening the door and carrying the knee
分门桩抱膝
35. Swiveling the heel
蜷脚蹬跟
36. Dividing the horse's hoof
分马掌
37. Hand hiding the fist
掩手捶
38. Carrying the head and pushing a mountain
抱头推山
39. White crane's wings
白鹤亮翅
40. Single whip
野马分鬃
41. Forward and backward mirror hands
前后照
42. Wild horse parting its mane
野马分鬃
43. Maiden throwing a shuttle
玉女穿梭
44. White crane's wings
白鹤亮翅
45. Single whip
单鞭
46. Cloud hands
云手
47. Boy worshipping the Buddha
童子拜佛
48. Falling fork
跌叉
49. Legs sweeping the hall
扫堂腿
50. Golden chicken standing on its left foot
左金鸡独立
51. Golden chicken standing on its right foot
右金鸡独立
52. Two feet falling together
双跌脚
53. Reverse revolving upper arm
倒捲肱
54. Leftward white crane's wings
左白鹤亮翅
55. Oblique step
斜行
56. Sudden back turn
闪通背
57. White crane's wings
白鹤亮翅
58. Single whip
单鞭
59. Cloud hands
云手
60. Crossed hands and single foot slap
十字单摆脚
61. Hanging fist protecting the crotch
吊打指裆捶
62. Temple guardian three-pairs stance
金刚三大对
63. Lazily putting on clothes
懒插衣
64. Rightward pounding the seven stars
右砸七星
65. Capture
擒拿
66. Turning the head to look at a painting
回头看画
67. White crane's wings
白鹤亮翅
68. Single whip
单鞭
69. Leftward pounding the seven stars
左砸七星
70. Capture
擒拿
71. Straddling a tiger
跨虎
72. Double foot slap
双摆脚
73. curved bow to shoot a tiger
弯弓射虎
74. Temple guardian three-pairs stance
金刚三大对
75. Closing posture
收式