新浪博客

陈氏太极拳(74式)老架一路拳谱

2012-02-15 15:17阅读:
I 1.太极起势,2.金刚捣椎,3.懒扎衣,4.六封四闭,5.单鞭,6.金刚捣椎,7.白鹤亮翅,8.斜行,9.搂膝,10.上三步,11.斜行,12.搂膝,13.上三步,14.掩手肱拳,15.金刚捣锥
II 16.撇身捶,17.青龙出水,18.双推手,19.肘底看拳,20.倒卷肱,21.白鹤亮翅,22.斜行,23.闪通背,24.掩手肱拳,25.六封四闭,26.单鞭,27.云手,28.高探马,
III 29.右擦脚,30.左擦脚,31.左蹬一跟,32.上三步,33.击地捶,34.翻身二起脚,35.护心捶,36.旋风脚,37.右蹬一跟,38.掩手肱拳
IV 39.小擒打,40.抱头推山,41.六封四闭,42.单鞭,43.前招,44.后招,45.野马分鬃,46.六封四闭,47.单鞭,
V 48.玉女穿梭,49.懒扎衣,50.六封四闭,51.单鞭,52.云手,53.摆莲脚,54.跌岔,55.金鸡独立,56.倒卷肱,(57.白鹤亮翅),58.斜行,59.闪通背,60.掩手肱拳,61.六封四闭,62.单鞭,63.云手,64.高探马,
VI 65.十字脚,66.指裆捶,67.猿猴探果,68.单鞭,69.雀地龙,70.上步七星,71.下步跨虎,72.转身摆莲脚,73.当头炮,74.金刚捣锥,75.太极收势

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