闽南咸饭 之 芋头饭 Yam Rice/Or P'ng
2014-01-20 23:45阅读：
咸饭是我在家乡时妈妈常做的一个饭食，妈妈常做的有菜豆饭，芥菜饭，芋头饭和南瓜饭等等。就是把蔬菜类的食材加上香菇，虾米，葱蒜和五花肉焖好，再炖一锅汤，就能美美地喂饱一家子。
很方便，又美味喔！
My mum used to make this Yam rice back home,
there are similar dishes made with pumpkin, Chinese
mustard (Gai Choy) and long bean.
It is prepared almost like Spanish Paella, the
rice is cooked together
with ingredients and seasoning, in a pot/wok, and later simmer to
perfection.
Its simply irresistible as the
tastes of yam, meat and other ingredients were all well blend into
rice, every spoon of it is a charm! All you need is another bowl of
soup, and that is! A great dinner already!
材料：
300-400 克 芋头
1 杯 白米
2 1/4 杯 水
4片 Thick Cut Bacon
6-8只 小红葱 （切片）
调味：
1 tsp 盐 （或适量）
1/4 tsp 五香粉
Ingredients：
300-400 gm of Yam
4-5 slices of thick cut bacon
1 cup Jasmine rice
2 1/4 cup of water
6-8 shallots (Sliced) or 1 tbsp of fried
shallot
Seasoning：
1 tsp salt （or to taste）
a pinch of Chinese five spice
1. 咸肉切块，小红葱切片，芋头切丁。米泡水十分钟后淘好。
2.
热锅把咸肉煸炒出油，然后加入红葱炒香。把芋头丁加入炒至变色，加入五香粉炒香。
3.
然后把淘好的白米倒入，中火翻匀，加入盐调味。盐可以稍微多一点，米饭焖好之后咸淡就刚刚好了。把米翻炒至水份干，米粒有点透明的时候，倒入2
1/4杯水，有的芋头比较干，可以酌量增加水份。大火煮滚后转4号火（中火偏小火）加盖焖15分钟，或至水份焖干，熄火。
4.
打开盖子，用个饭勺把米饭拌匀，这个时候有点锅巴是很正常的，再次加盖，不点火虚焖10分钟。
好吃的芋头饭，是肉骨茶的好伴侣哦！
1. Cut the bacon into 1.5 cm in width, slice
shallot, cubed yam into 1cm x 1 cm pieces. Wash and soaked rice for
about 10 minutes.
2. Heat up a wok, and add 1-2 tbsp of oil and
fry the shallot slices until fragrant, add the bacon pieces and
stir until crisp, add the yam pieces and five spice powder in and
keep stirring until the yam changes colour or turning a
little translucent.
3. Add rice and stir well, season with salt,
it should taste a little saltier for now, as when the rice gets
cooked, the saltiness balanced out by the sweetness of
rice.
4.Continue stirring at medium high heat until
rice turn a little translucent, pour in 2 1/4 cup of water, you can
add a little water later if you like your rice softer. Turn the
heat to medium low, cover with lid and cook for 15 mins or until
water disappear, switch off the stove.
5. Fluff the rice using a spatula or fork,
cover up again and let it sit for 10 minutes without heating before
serving.
It goes superbly with Bak
Kut Teh!
欢迎到我的英文博客玩--
http://www.echoskitchen.com/2014/01/yam-rice-oh-ah-peng.html
