【叁巴沙丁鱼】SpicySardineSambalWithPotatoes
2022-03-17 06:30阅读：
这阵子天气渐渐凉了，就老想着吃一些暖胃的菜，这道叁巴沙丁鱼是以前在马来西亚的时候很喜欢做的一道菜，是傍晚懒得去菜市场的时候加菜的好选择。
The weather is getting colder by the day, so I have been
craving for some spicy dishes that could warm the body and my heart
for quite some times.
So I made this Spicy Sardine Sambal with Potatoes today, it
is a good dish to help improving appetite and a dish often
made back home shall the stock in the fridge run
low.
It is so simple and quick that it could be made under 15
minutes.
材料：
1 罐
茄汁沙丁鱼
1 只
中型土豆
（去皮切丁/切小块）
1/2 只
洋葱
（切丝/切圈）
2-3 只
辣椒（斜切成段）
2-3 大勺
番茄酱
（Ketchup）
少许 盐
2-3 大勺 多用途叁巴辣椒酱
Ingredients：
1 can of sardine in tomato sauce
1 Medium size potato (skinned and cubed) This is my
homegrown!
1/2 medium size onion (slice)
2-3 green or red chilies (cut into 1 inch
long)
2-3 tbsp Ketchup
Salt to taste
1-2 tbsp Sambal
Tumis
1.
先把土豆/马铃薯炸成金黄色备用。取出土豆块，把油盛出。
2.
同一口锅里剩下2大匙油，把叁巴辣椒糊倒入煸炒至红油泛出。加入洋葱丝和辣椒段稍微煸炒，然后加入土豆/马铃薯块翻炒大约1-2分钟。加入一杯水，煮滚之后，加盐和番茄酱调味。
3.
倒入罐头茄汁沙丁鱼，煮2-3分钟，间中稍微翻动，但是动作不要太大，因为沙丁鱼已经是熟的了，动作太大鱼块会不成形。
1. Heat up about 1 inch of oil in a wok and deep fry the
potatoes until golden in color.
2. Scoop out excess oil and leave about 2 tbsp,
add the sambal tumis and cook until the oil separated
at the edge.
3. Stir in sliced onion and green chili, followed by fried
potato cubes, cook for 1-2 minutes, pour in 1 cup of water and
bring to boil, season with salt and ketchup, cook for
3-4 minutes.
4. Add the sardine with its sauce, cook for 2-3 more minutes
or until the gravy reaches desired consistency. Try not to over
stir the fishes, else they will break.
下饭好吃的叁巴沙丁鱼。
It is a perfect dish to go with steamed jasmine rice!
