积极心理学的10则名言
2022-08-02 16:21阅读：
积极心理学的10则名言
毕唐书
编辑
The aim of Positive Psychology is to catalyze a change in
psychology from a preoccupation only with repairing the worst
things in life to also building the best qualities in life.
– Martin Seligman
积极心理学之目的即促进心理学发生变化，从只修复生活中最坏之事到还锤炼生活中最好之品质。
——马丁·塞利格曼
A joyful life is an individual creation that cannot be copied
from a recipe.
- Mihaly Csikszentmihalyi
快乐之生活是个人创作，没有幸福的食谱可以让你照做。
——米哈莱·齐格森特米哈伊
1
For happy people, time
is ‘filled and planned’. For
unhappy people time is unfilled, open and u
ncommitted; they postpone things and are inefficient.
– Michael Argyle
对快乐的人来说，时间是充实而有计划的。对不快乐的人来说，时间是空荡的、开放的以及不受约束的，它使得事情拖延而无效率。
——迈克尔·阿盖尔
The highest and most beautiful things in life are not to be
heard about, nor read about, nor seen but, if one will, are to be
lived.
– Søren Aabye Kierkegaard
生活中最美的部分，不是听来的、不是读来的、不是看来的，如果你愿意，它是过出来的。
——索伦·克尔凯郭尔
We need 4 hugs a day for survival. We need 8 hugs a day for
maintenance. We need 12 hugs a day for growth.
- Virginia Satir
我们需要每天四个拥抱才能生存下来、八个拥抱才能维持生命、十二个拥抱才能成长。
——维琴尼亚·萨提尔
Even a happy life cannot be without a measure of darkness,
and the word happy would lose its meaning if it were not balanced
by sadness.
– Carl G. Jung
即使是幸福的生活也不可能没有一些黑暗，如果没有悲伤的平衡，快乐这个词便会失去意义。
——卡尔·荣格
Discussing positive experiences leads to heightened
well-being, increased overall life satisfaction and even more
energy.
– Nathaniel Lambert
讨论积极体验可以提高幸福感、提高整体生活满意度，甚至提高能量。
——纳撒尼尔·兰伯特
Happiness is the only thing that multiplies when you share
it.
- Albert Schweitzer
幸福是唯一在分享时可以倍增的东西。
——阿尔伯特·史怀哲
We can regret less and be grateful for what is good in life.
- Barry Schwartz
少后悔、多感恩生活中的美好。
——巴里·施瓦茨
The difference between misery & happiness depends on what
we do with our attention.
- Sharon Salzberg
痛苦与幸福的区别只在于你如何看待他们。
——萨农·萨尔斯博格
