《瑜伽英语》系列
第一课、什么是瑜伽？ What is Yoga?
基础课文
What is Yoga?
什么是瑜伽？
As per Yoga Sutras of Patanjali, “YOGAS CITTA VRTTI NIRODHAH”, means“Yoga is controlling the thought waves of the mind”.
帕坦加利的《瑜伽经》里说，“瑜伽就是控制内心中思维的波动”
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When the surface of a lake is still, the bottom can be clearly seen. In the same way, when the mind is still, with no thoughts or desires, you can see the ‘self’. This state of calm is called YOGA.
湖面静止时可以看到清澈的湖底，同样，当内心平静时，没有杂念和欲望，你就可以看到“真我”，这种平静的状态就叫做“瑜伽”。
But how to controlling the thought waves?
但是，如何才能控制思维的波动哪？
第一课、什么是瑜伽？ What is Yoga?
基础课文
What is Yoga?
什么是瑜伽？
As per Yoga Sutras of Patanjali, “YOGAS CITTA VRTTI NIRODHAH”, means“Yoga is controlling the thought waves of the mind”.
帕坦加利的《瑜伽经》里说，“瑜伽就是控制内心中思维的波动”
打开百度App，看更多图片
When the surface of a lake is still, the bottom can be clearly seen. In the same way, when the mind is still, with no thoughts or desires, you can see the ‘self’. This state of calm is called YOGA.
湖面静止时可以看到清澈的湖底，同样，当内心平静时，没有杂念和欲望，你就可以看到“真我”，这种平静的状态就叫做“瑜伽”。
But how to controlling the thought waves?
但是，如何才能控制思维的波动哪？