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obsession

2023-01-19 11:11阅读:
Through last month, I experienced an kind of obsession/addiction which is terrible enough to steal my sleep and time,energy, all my mind was blowed away and occupied by only one thing:seaching on the second-hand online store to look for second-hand furnitures, decorations etc. All this begins at going again to the big house at faraway.
This kind of obsession is not the first time.
But, I didn't expect that I,or any human being, could so easily fallen into the same pit again and again.......That is crazy.
About a month, at first two weaks, it is acutally painful. Because I could not think about any other things except browsing on website looking for sth to buy. Well, cheap bargain could be addictive. Another addiction comes from vison.
Just can not think about any other things other than the image of the house, the furniture, the decoration etc, which color, which size,which position, space allocation etc. The dopamine hikes so high that just the image, idea , visi
on of the house could be the source of rewards.
It's crazy to brownse pictures or videos of the house at am 2:00 without sleeping. But I just can't help.The urgency is so imperative that I begged all the sellers would respond to me in two minutes, even in the deep night. I couldn't sleep, I couldn't enjoy meal slowly. I swallowed the food and keep to my phone again. It's a pure pain to transfer my attentions away from the plan, the pictures of the house to the work that I faced.I need to do some editing. Every minutes that I didn't spend on the browsing,planning, researching the pictures felt like pain.
I slept poorly and keep browsing overtime make my eye eche. All this suffering is nothing compared to my urgent need to do what I want.
The dopamine hike is as much painful and compulsive as dopamine crash.
I still remembered the crash that happened 1 years ago.It is so bad that I felt that I was exploited all my strenth,mental and physical, I was left like a broked piece of paper, I accusing myself for make big mistakes and choose to buy such a deserted house and even nobody would willing to visit it.I felt I was deserted too. I can forgive myself to make such a foolish decision just by a rush impulse in my brain.
Now, maybe that neural curcuits still exist. After crash, the dopamine level returned to lower, and now it is time to get hike again!
exactly, the hike is so strong that I felt I was blowed away, like a boat in a waterfall, losing control totally of my mind, my will power, my sense.
what this hike and crash taught me ?
A precious lesson.
I know that I am not as sensible as I thought myself to be.
A minor trigger could blow my sobriety away. I actually full of illusion in my perception of the world. The crazy mania is totally unreasonable. Yes, human being's nature is not that good that keeping sober and avoiding mania seems so easy. We all could fall into illusions and mania. I can't cheat myself again that the objective world is objective. No, it is just another dopamine Hike.
Something new, something fancy,something beautiful from outside, all could trigger dopamine hike. No, not because it is really so fancy, everything, everything that is seemed so cool is not actually that cool, it is also the under the illusion of the dopamine effect.
Something new, as long as time pass by , the dopamine hike faded, will lose its attraction, at least 80% of it, so everything what our senses get is under some kind of dopamine illusion.
We are bio-chemical being.
schade!
The imagination is the biggest boost for dopamine effect to expand. Once enter this dopamine hit, one just keep imagining. Couldn't stop. keep visioning. Once I got to the house, it surprised me that the room is not as big as I visioned. Something is totally not what I had imagined.
THis is the effect of dopamine. It makes you keep visioning,planning, craving and twist reality during vision. But, if not this crazy drive, who would have so much enthusiasm to change the reality? Dopamine is neccessary sometimes when one need so much drive to change reality to make something happen. even by twisting reality a bit.

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