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SPAN> 以及赶不上回家吃饭的人们喜欢。就是在家里,遇到有剩米饭又来不及买菜的时候,妈妈们也会炒上一份【糟辣蛋炒饭】随意的打发一顿。

小时候食欲不佳,但很盼望着我妈妈做蛋炒饭,煎炒得香香的鸡蛋和米饭炒在一起再加上必放的糟辣椒,干香中带点微酸,是我喜欢的味道。吃蛋炒饭的时候,再从家里的泡菜坛子里夹点酸萝卜、酸包菜来佐餐,一口炒饭、一口泡菜,开胃极了。

较之【糟辣蛋炒饭】的简单,我们贵州还有一款相对复杂但同样美味受欢迎的炒饭——【怪噜饭】,这道炒饭怪就怪在,炒饭的原料不拘,除了酸菜、腊肉、折耳根必放之外,其他都无所谓,有什么放什么,放得越多越杂越好,家里有什么多余的原料或者有啥剩菜,只管往锅里倒就是,饭炒出来五颜六色,但味道很不错。

作为远离贵州的游子,没有做【怪噜饭】必放的三大原料,但我有鸡蛋还有妈妈每年给的糟辣椒,想吃【怪噜饭】不容易,但【糟辣蛋炒饭】可以说是信手拈来的。别的我不敢说,但炒【糟辣蛋炒饭】自认很拿手,小学三年级后,遇到爸妈没空管我吃饭的时候,只要家里有剩米饭,我就会给自己炒上一份蛋炒饭,做饭本来就是件熟能生巧的事,这蛋炒饭炒多了也就熟练了。这么多年过去了,不管我吃过多少种蛋炒饭,我还是最爱这道伴随着我成长的【糟辣蛋炒饭】


伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】
伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】
伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】


【糟辣蛋炒饭】


用料:
米饭 1
鸡蛋 2
适量


调料:
适量
生抽 1茶匙
糟辣椒 1汤匙
食用油 适量


做法:
1.鸡蛋打散调匀,米饭弄散,葱切成葱花;
2.烧热炒锅,下适量油,将锅四边润润;
3.将鸡蛋液倒入炒锅;
伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】

4.将鸡蛋炒熟、弄散盛出待用;
5.锅中再下少许油,倒入米饭;
6.不停地翻炒米饭至米粒粒粒分明;
伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】

7. 将鸡蛋倒回炒锅,并调入糟辣椒;
8.将米饭与鸡蛋、糟辣椒一起翻炒均匀,适量盐和生抽调味;
9.往锅中加入葱花,再次翻炒均匀即可。
伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】

TIPS
1.鸡蛋、生抽、糟辣椒的量随米饭的量增减;
2.生抽有一定咸度,调盐要适量;
3.炒饭前要充分加热炒锅,加热足够后,用油将锅四边润润再炒,较容易炒出粒粒分明的炒饭,能少油且不易粘锅;
4.炒饭用隔夜饭较好,但米饭要密封好放冰箱能尽量保持米饭水份的同时减少细菌;
5.过程图中可见到我的米饭是淡红色的,不用吃惊,那是我们贵州产的红米,量少但营养丰富,还能补血。


伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】
伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】
伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】

伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】
(我们一起玩微博分享美食吧,我的微博:@丫丫219
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伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】 伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】 伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】
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伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】 伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】 伴随我成长的贵州经典炒饭——【糟辣蛋炒饭】
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